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Want to discover the best recliners for sleeping after surgery? Get insights for the best options here.
Many people only use recliners when reading a book or watching television. However, medical professionals are now recognizing the potential advantages of using a recliner for sleeping while recovering from surgery. Patients with respiratory issues can sleep better in a reclined position. So, is a recliner beneficial for recovery after undergoing a surgical procedure?
Pros and Cons of Sleeping in a Recliner
A reclined sleep position helps keep the body’s air passageways open and the spine upright. If you sleep in a recliner, you can also improve your overall health while reducing chronic pain symptoms, particularly on your lower back. The following are the pros and cons of sleeping in a recliner.
Pros
- Reduce acid reflux symptoms including heartburn. Laying down at night can trigger acid reflux since the stomach contents are pushed back to the esophagus. To ease heartburn, you can sleep in a reclined position to keep the body slightly upright throughout the night.
- Ease the symptoms of sleep apnea. When you sleep with an elevated head, sleep apnea symptoms can be reduced. According to health experts, raising your head at 7.5 degrees elevation while sleeping is effective in improving the symptoms of obstructive sleep apnea. You can use a recliner to get better sleep.
- Relieve chronic problems such as back pain. Sleeping in a reclining couch is much easier than sleeping in a traditional bed if you have chronic back pain. It helps you to easily get up in the morning without triggering your body aches.
- Support recovery after surgery. Using a recliner when you sleep while recovering from a surgery is one of the best techniques for comfortable healing. It supports your back and makes sleeping less stressful, especially when you need to recover from back surgery.
Using a recliner for sleeping after surgery is generally safe, but there are some risks you need to consider. It’s important to consult your doctor before deciding to sleep in a reclined position to avoid developing more serious complications.
Cons
- Sleeping in a recliner may affect breathing. Some people say they experienced breathing problems while laying down in a recliner. Poor posture such as an upper back that is crooked while sleeping can block airflow through your lungs. Reclined sleep positions can also reduce the oxygen coming into your lungs and lead to blood congestion.
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Sleeping in a recliner may lead to joint problems over time. When you sleep in a reclined position for a long period, it can cause your calves, hamstrings, and hips to stiffen. As a result, you can develop poor posture and joint stiffness.
Is It OK to Sleep in a Recliner Every Night
If using a recliner for sleeping is generally comfortable and safe for you, then it’s okay to sleep in it every night. However, if your doctor doesn’t recommend sleeping in a reclined position, then by all means follow what’s best for you. The good news is that there are some helpful steps to make sure a recliner won’t affect your posture in the long run.
For instance, the recliner must have enough space where you can switch positions during sleep to avoid back pain. You can use a small chair to elevate your legs and keep them off the floor. For better support, you can place a pillow under your feet. Make sure to position your head on the headrest to prevent getting a stiff neck.
Are Recliners Bad for Leg Circulation
When you sleep in a recliner with your feet on the ground or level to your body, you might develop poor circulation in your legs. It is advised that you raise your legs when sleeping in a reclined position to prevent cramps and blood clots. Always keep your body in a relaxed position to get a restful sleep.
Best Recliner for Sleeping After Surgery
If you’re looking for the best recliner in the market today, here are the top three options for your:
1. FDW Wingback Recliner Chair
- Minimal design
- Easy to assemble
- Ideal Recliner to destress and unwind
The FDW Wingback leather recliner is designed with a dual foot extension that can be reclined for sleeping. It’s waterproof and easy to clean with a durable cover that can withstand harsh conditions. The frame is made with solid hardwood to ensure maximum support and stability. Installation only takes up to two minutes without any tools needed.
2. Lane Home Furnishings Recliner
The Lane Home Furnishings ash-colored recliner is made with steel frame weighing 500 pounds for durability and support. The foam is covered with Chenille to provide a cozy experience while sleeping in this Comfort King reclining couch.
With power recline and lift technology, this recliner is easy to move and recline for a comfortable rest, making it the most comfortable recliner to sleep in.
3. CANMOV Leather Classic Recliner
The CANMOV leather recliner has a laminated veneer lumber system and high-density foam material to provide more sturdy and comfortable recliner for those who are recuperating from certain health conditions. The overstuffed pillows help support the back and head while watching television, sleeping, or reading a book. You can extend the arm lever and footrest to suit your sleeping position so that there will be no pains when you wake up.
Whether you’re sleeping, sitting, or resting in a recliner, it’s important to find a model that matches your comfort needs. From these three recliners, the FDW Wingback recliner could be the best option since it comes with a dual-functional foot extension for a better experience. However, all of them are ideal choices if you want to recover faster from your recent surgery.
Is it safe to sleep in a recliner while pregnant
It is generally safe to sleep in a recliner while pregnant. However, it is important to try to get a good night’s sleep and to be comfortable when you are pregnant, as this can help you to feel your best and can also be beneficial for your baby. If you are having difficulty sleeping in a bed or are experiencing discomfort when lying down, a recliner may be a good option for you.
However, it is important to make sure that you are using the recliner properly and that you are not putting yourself in any awkward or uncomfortable positions while using it. You should also be careful not to stay in the same position for too long, as this can lead to muscle stiffness and discomfort.
Wrapping It Up
Sleeping and laying down after surgery can be challenging, especially for the elderly. Choosing the best recliner can help reduce the symptoms and improve overall health condition. Also, it’s better to sleep in a reclined position as it ensures your spine is perfectly aligned. Resting in a poor posture can affect your joints, circulation, and medical condition.
So, which recliner do you think is the best for your recovery? We hope we found the best recliner to sleep in for you.
