Best Mattress for Pregnancy: Top 5 Reviewed & Compared – Complete With Buyer’s Guide (2022)

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Tossing and turning? Overheating at night? Too many bathroom trips to count? 

Sounds familiar?

We’ve all been there when we’re growing a little human inside of us. 

Which is why it’s so important to pick a bed that soothes your body, especially when you’re in your last trimester. 

Keep reading to see which one is the best mattress for pregnancy in our books!

Pregnancy Mattress Comparison Table

Nectar MattressBrentwood Home MattressSnuggle-Pedic MattressSleep Innovation ShilohPerfect Cloud UltraPlush Mattress
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4 layers
Medium Firm
3.5 layers
2 layers
Medium Firm
2.5 layers
3 layers
Gel Memory FoamGel Memory FoamMemory FoamMemory FoamMemory Foam
Forever25-Year Warranty20-Year Warranty10-Year Warranty10-Year Warranty
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Read ReviewRead ReviewRead ReviewRead ReviewRead Review
Best Overall Mattress AwardBest Value for Mattress AwardMost Green Natural or Organic Mattress Award

How do you choose the right mattress for while you’re pregnant?

Take a look at our buyer’s guide below!

Best Mattress For Pregnancy Review 2022

Best Overall Mattress AwardNectar is the fastest growing brand of memory foam mattresses in the US.

It’s a quality product that the brand claims to be the best mattress, including for people who are pregnant.

It doesn’t matter whether you are a back or side sleeper.

Nectar offers the best firmness, breathability, coolness, and comfort.

Nectar will mold to your body to relieve all types of pains and aches.

This mattress offers the right firmness to support your body.

Also, it is soft enough to keep it gentle if you’re sensitive.

This mattress is suitable for back or side sleepers, and even for pregnant women with average or heavier weights.

It can also be a good choice for couples.

Why is it the best among these 5 mattresses?

Nectar is the best overall in this list because it has a good sleep trial period and a lifetime warranty.

Nectar 11" Gel Memory Foam Mattressir?t=thesleepsavvy 20&language=en US&l=li3&o=1&a=B07B42DWWC

Reasonably priced, this memory foam conforms to your body without that sinking feeling.

Making it good at effectively releasing tension and keeping your spine in alignment while you slumber away.

It’s got a high-density polyfoam base with two separate layers for superior edge support and added comfort.

Nectar offers a medium firmness option, which is ideal for pregnant women and people who need that pressure point relief.

Like other foam mattresses, Nectar can effectively absorb and isolate motion transfer.

It doesn’t make any annoying sounds when it bears weight, so you can toss and turn all you want with interrupting your partner’s sleep.

Speaking of weight, the mattress itself is quite light.

This means you can easily rotate, flip or move your bed if you want to.

It also has a nice top layer of gel-infused memory foam with a breathable mattress cover.

This will keep you feeling cool and ventilated through the night.

Not sure if Nectar is the right mattress for you?

Nectar comes with a longer sleep trial, which can help you determine if it’s a perfect match for you.

Sleep on the mattress for 180 days and return it if you feel this is not the right choice for you. 

Nectar is a famous mattress not just due to its longer sleep trial.

The mattress comes with a lifetime warranty.

You can take advantage of this benefit as long as you have the mattress.



Best Value for Mattress AwardBrentwood Home is an American brand of mattresses.

The company has been manufacturing bed with a group of local fabricators and artisans in Los Angeles.

They won our best value award because for what you’re getting, we think it’s well worth the money.

The 3.5-inch gel memory foam on top conforms to the body for better pressure relief and correct spinal alignment.

While the 7.5-inch sturdy base foam absorbs your weight to lessen motion transfer.

With this Brentwood, you can sleep better at night and wake up refreshed the next day.

It comes with a 25-year limited warranty, but no word about a sleep trial period though.
Brentwood Home 13" Cypress Foam Mattressir?t=thesleepsavvy 20&language=en US&l=li3&o=1&a=B00JJZ18PS

This mattress also comes with an easy-to-remove cover lined with organic wool from New Zealand. 

As a sustainable natural material, wool offers several benefits:

  • acts as a natural fire barrier
  • regulates your core temperature – keeps you cool in the summer and warm in the winter
  • wicks moisture – sweat will be pulled away from your body
  • keeps odor at bay

This removable cover is durable but soft and free from harmful toxins.

The UL Environment awarded Brentwood Home mattress with the Greenguard Gold certification.

This means that it’s made sustainably, is nontoxic and has low VOC emissions.

It is also CertiPUR-US certified.

This means it’s free from heavy metals, flame retardants, phthalates, formaldehyde and other toxic elements.

Safe for all users, even for pregnant women who are more sensitive to their environment.

The middle layer of the mattress is a ventilated airflow zone that measures 2 inches thick.

This part of the bed allows air to flow through, which lets your body breathe.

Keeping you comfortable and cool through the night. 

It also has 4-way stretch knit that enhances the longevity and comfort of the memory foam. 

Lastly, with medium firmness feel, it’s great for back, side and tummy sleepers.



Most Green Natural or Organic Mattress AwardSnuggle-Pedic is a home-grown American mattress brand.

The company introduced a quality memory foam mattress that has great features designed to suit your sleep needs.

Feel free to try this memory foam mattress without the fear of losing your money.

This product comes with a 120-night sleep trial that lets you try it and get your money back if you think it is not the right mattress for you.

At the same time, this product comes with a 20-year warranty that further gives value to your money.

All these things are making this mattress a compelling offer.

Snuggle-Pedic 10" Memory Foamir?t=thesleepsavvy 20&language=en US&l=li3&o=1&a=B014M5HNA8

Snuggle-Pedic guarantees superior breathability.

Within the memory foam mattress, it has an built-in airflow transfer system that decreases your body heat and prevent it from building up.

This advanced system guarantees better airflow to keep you at a neutral temperature all night long.

Just like goldilocks – not too hot, not too cold.

So what does Orthopedic Flex-Support technology do?

Well, a few things:

  • It helps relieve any pressure on your body
  • it supports you so you can move around on it with ease
  • you can wake up feeling energized the next morning. 

All the good things that you need in order to give you the best balance, support and comfort for your ever changing body throughout these 9 months and longer!

This American mattress is a CertiPUR-US certified product made with eco-friendly materials, like bamboo!

The company used domestically obtained materials, including the fabric cover, which is chemical-free and fire-resistant.

Snuggle-Pedic crafted their removable, zippable cover by using polyester, lycra, and bamboo.

All these materials promote breathability.

Highly resistant to dust mites, this hypoallergenic mattress is great for highly sensitive people (like a pregnant woman) or allergy sufferers.

It’s one of the many things that makes this mattress an exceptional choice for people who are sensitive to their environment.



Sleep Innovation 12" Shiloh Memory Foamir?t=thesleepsavvy 20&language=en US&l=li3&o=1&a=B01EAG9X84Sleep Innovations is a US-based mattress brand.

With a luxurious quilted cover, this mattress even for elderly and pregnant women who complain of aches and discomfort.

The surface is a 2.5-inch thick layer of SureTemp memory foam.

SureTemp is Sleep Innovation’s proprietary foam with open cell formulation.

It keeps you cool and fresh without you breaking a sweat.

The base is a premium support foam that measures 9.5 inches.

This thick base means solid support for any body weight, including bigger people.

Sleep Innovations also offers a 10-year warranty, but without a sleep trial.

This durable mattress is a sturdy 12-inch thick, which is great news for heavier sleepers.

It means that it has enough material and cushion to support more weight without your body sinking to the ground. 

This is essential during pregnancy because a) you’re gaining weight (as you should be!), and b) your body is being stretched in ways unimaginable.

You want to be comfortable, so you’re not adding to the soreness and aches. 

Sleep Innovations assures this memory foam mattress will last you for years.

Fabricated with the finest materials in the market, you can enjoy this mattress up to a decade or even longer.

Had a very busy and tiring day? 

It takes a lot of energy to carry and grow a little human inside you.

It doesn’t help that you’re going through a lot of changes hormonal and physically!

No worries, this bed will help you recover from the stress. 

Providing head-to-toe comfort, you’ll wake up feeling refreshed and recharged, ready to face the challenges of the day ahead.



Perfect Cloud 10" UltraPlush Gel Memory FoamPerfect Cloud is also a trusted brand when it comes to mattresses.

Made in the USA and CertiPUR-US certified, this memory foam is free from toxins with low VOC emission also comes with a standard 10-year warranty and a 30-day trial.

Perfect Cloud tested this mattress to confirm that it does promote restful sleep and determined its durability through simulated 20&language=en US&l=li3&o=1&a=B00VVRJZLG

This UltraPlush mattress will pamper you like no tomorrow.

Here are the 3 layers of 10-inch comfort:

  1. 2 inches of gel-infused memory foam
  2. 1.5 inches of air-infused memory foam
  3. 6.5 inches of high-density base support foam. 

The surface gel layer adjusts to your body’s shape quickly, the middle level makes sure you never sleep hot, while the bottom layer supports your complete weight and any movements. 

Of course, it offers the standard benefits of a memory foam too.

Contours to your shape and sleeping style, as well as isolate any motion transfer.

Offering you a better sleeping experience overall.

The premium fabric-knit cover provides a good, luxurious feel and look.

The mesh actually lets the air flow freely in and out the mattress to encourage heat dissipation from your body. 

So, the cover, the gel foam and the air-infused layer all work together to make sure you are as cool as a cucumber while you get enough deep sleep to grow that bundle of joy. 

The cover also comes with strong fibers designed for quick spot cleaning and is durable enough to extend the life of the memory foam.



Buyer's Guide: What to Look for in a Mattress for Pregnancy

We all know that pregnancy is physically demanding, on both the mom and dad-to-be!

Getting enough rest and sleep during pregnancy is important as it guarantees the health of your baby and yours.

Pregnancy means major hormonal changes, which can lead to:

  • Back pain and aches (caused by the stretching of your ligaments and muscles)
  • Sleep apnea
  • Insomnia
  • Leg cramps
  • Heartburn
  • Snoring
  • Nausea, and more!

These conditions may even get worse over the next 10 months.

Yes, it sucks, but everything will be worth it when you hold your newborn in your arms.

Sleep disruption is a big no-no for a pregnant woman like you.

You’ll need extra cushioning and support for your body, especially while you let your body, brain and soul rest at night.

Choosing the right mattress is super important!

Consider these factors when choosing the best mattress for pregnancy:

best mattress for pregnancyDoctors recommend pregnant women to sleep on the (left) side instead of on your back to avoid discomfort. 

With that top of mind, a memory foam, latex or a hybrid of the two would be an excellent option. 


Because they are soft yet supportive enough to adjust to your body’s shape and curves.

Taking the pressure off you where you need it the most (hips, shoulders and knees!) when you sleep on your side. 

You’d also want a mattress with good contouring abilities.

What does this feel like?

Good contouring means the mattress stays in contact with the surface of your body at all times. 

It’ll hug your body and keep your spine in alignment while alleviating pains and aches. 

In turn, you will get a much more comfortable and soft surface that promotes better sleep.

Of course, innerspring mattresses can be a good option.

It depends on what you like. Just remember to pick a pocket coil bed with enough padding on top, so you won’t feel any of the springs poking at you. 

I’d recommend a hybrid if you really want innerspring mattress.

A pregnant woman usually sleeps hot. 

Finding the right temperature and the most comfortable position for you may not be the easiest thing to do. 

Which is why you should pick a bed that can better control these factors or eliminate any barriers.

Opt for a mattress with premium cooling technology.

For example, a gel-infused memory foam or a mattress with ventilated zones, like Nectar or Snuggle-Pedic mattress, would be most ideal. 

Imagine keeping your cool and sleeping soundly every night and during afternoon naps…that is until the baby arrives!

When you’re pregnant, it’s hard to control your bladder sometimes, especially during the 1st trimester.

You might need to get up and go to the washroom several times through the night.

A super soft mattress may be plush and comfy, but the lack of firmness might make it hard for you to get in and out of bed.

Which is why choosing the right firmness level for you during this delicate phase is important.

We recommend a medium-firm, which is usually a universal comfort that most people like.

It’s better to get a mattress that is firmer than you think, than one that is softer than you expect.

Why is that?

Well, because a) mattresses soften up over time, and b) you can soften it up faster with a comfy mattress topper!

Another thing to consider is the bed’s edge support.

Pick one with reinforced edges to minimize that sinking feeling when you sit on the edge.

If you know you’ll be getting in and out of bed often, this one may be a crucial factor to keep in mind.

When you’re body is changing and growing everyday, it’s hard to fall and stay asleep! 

Especially, when you have to share a bed with a partner. 

Maybe they snore. Maybe you two have different sleeping schedules.

Maybe they won’t stop tossing and turning.

Maybe they’re a frequent night-peer. Maybe they hog all the blankets or all the space on the bed. 

Whatever it is, they keep waking you up and you want none of it! 

The best solution is to get a quiet, non-squeaky mattress that has good motion isolation, where it can distribute your weight evenly over the bed. 

This way when the other side of the bed moves, it won’t affect your side and vice versa.

Also, the thicker mattress, the more material it has to absorb motion. 

Oh, wearing an eye mask, ear plugs and getting your own blanket would be a good idea too!

On average, a mattress can last for up to 7-10 years. 

In fact, most experts tell you to change up your bed every decade.

If you use it everyday, by then it would have lost its support, firmness and flexibility.

Maybe, it started to sag and dent within the first few years too, making it not so comfortable anymore.

Look at what the mattress is made of and the quality of the workmanship.

It also depends on how well you take care of it, how often you use it, how much weight you put on it and for how long. 

So many factors come into play to determine the life of a mattress that no one can really say. 

As long as you don’t misuse it and maintain (clean it, rotate or flip every so often, use it properly..etc.), you should be able to get at least a decade if not two decades of use with it!

Of course, this is probably one of the top 3 things to consider when making any purchase! 

A mattress is a big investment, even if you get one on discount. 

How so? 

Because you, or whoever you’re buying it for, have to use it regularly.

We just covered above that a mattress lasts about a decade or so. 

This is not one of those things where you want to cheap out on. 

Yes, of course your budget is important because we all have financial restraints, but don’t sacrifice your comfort. 

Maybe for $100-200 more, you can get something that is way better quality that can last a lot longer than that cheapo one you’re eyeing.  

Explore the market until you found a mattress with good features and a price that fits your budget.

Best Mattress for Pregnancy FAQs

Nectar 11" Gel Memory Foam MattressYes, a firm mattress is good for pregnancy because it allows you to sit down and get up quickly with ease.

This is especially important when you have frequent urination in the middle of the night, which most do in their first trimester.

Look for a mattress that is a “medium firm” – this is usually a universal firm that most people would like.

Yes, memory foam mattress is good to use during pregnancy. 


Because it has beneficial features, like alleviating pressure points, contouring to any body shape and limiting motion transfer, which is useful for pregnant women.

Yes, an air bed can be good to sleep on while you’re pregnant. 

You can also use an air mattress that has a hole for the belly, which lets you sleep on your stomach. 

However, check with your doctor first to make sure it’s safe to do so in your specific condition.

A latex, memory or hybrid is most suitable for pregnant sleepers. 

These materials will help you sleep comfortably on your side, as doctors recommend not to sleep on your back when you are further along.

An orthopedic mattress could be ideal for pregnant women. 

The study of orthopedics is of the prevention, diagnosis, and treatment of disorders of the bones, joints, ligaments, tendons and muscles. 

If you feel like your bones and joints need a bit more tender loving care than the average mattress can give you, then sure why not!? Go for it!

Between a memory foam and latex mattress, I would say latex is better (that said, some people are allergic to latex) (that said, some people are allergic to latex). 

How come? 

Because of its natural quality, superior conforming abilities and long lasting durability.  

Of course, it comes down to personal preference.

You can also find certain memory foams that are made at the same quality level as a natural latex too.

A memory foam mattress typically lasts between 7 and 10 years, like any other standard mattress.

Like with all things, a memory foam mattress can last longer if you take care of it, use it properly and maintain it regularly.

That’s our review on the best mattress for pregnancy!

Hope this review helped you decide which bed to go with. If you’re shopping for a bed for your child, check out our review on the best mattress for kids.

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