Joint surgery can be a daunting prospect for most of us, and postoperative procedures can be equally as daunting. Are you concerned about the level of fatigue you may feel, and are you going to be able to sleep?
Use the pain management prescribed by the doctor, set your alarm not to miss, then prescribe between pills. Sleep on your back with a pillow between your knees. You can sleep on your non-surgical side but don’t cross the surgical leg over the centerline of your body.
What’s the best sleeping position after hip surgery?
On your back! It makes sense that the best sleeping position will be on your back, but if you need to sleep on your side, you can sleep on the non-surgical side.
Finding the best way to sleep after right hip replacement surgery will include taking your pain killers to help with the healing process. Sleep is an essential part of the healing process, so it’s in your interest to find the best possible way.
Sleep on your back with a pillow between your knees, do not cross the right leg over the body’s centerline. This may cause pain and stress in the joint.
Sleeping after a hip replacement can be a problematic process, but it is easily manageable when combined with pain relief.
Is it difficult to sleep after femur surgery?
The femur is the strongest bone in your body. If it’s been broken, then sleeping can be challenging.
How do you sleep after a broken femur surgery? This is similar to hip surgery, except you are confined to sleeping on your back for a longer time.
Sleep with pillows between your legs to prevent you from inadvertently trying to cross your legs or sleep on your side. Take pain meds as prescribed.
Is it hard to sleep after hamstring surgery?
You will be given meds to help you sleep after hamstring surgery, but you will need to follow the instructions on how to sleep after hamstring surgery.
Your leg will be strapped rigid, so the best option is to sleep on your back and take painkillers and anti-inflammatory meds. Hamstring surgery can be painful, and you will be given many meds to take at different junctures through your recovery period.
You will find it impossible to find any other sleeping position than on your back, so it’s a case of grin and bear it until you get some movement.
Sitting is permitted provided you can find a comfortable position because you are bound up so tightly you may be able to find a sleeping position that is best for you.
The key to most leg and hip surgeries is not to stress the wounds, which will slow the healing process down.
Unfortunately, you may lose your appetite due to stress and fatigue after surgery. However, you must maintain a diet high in proteins to assist the healing process.
