Are you considering a tummy tuck to eliminate stubborn fat? How do you sleep after a tummy tuck? Is the recovery time long?
You will be sleeping on your back to heal the wound site and reduce excessive swelling. After removing the stubborn fat or excess skin, the recovery time depends on the individual but, on average, you will see good progress in your recovery after 10-14 days.
What is the best position to sleep after a tummy tuck?
On your back. The only sleeping position available to you will be on your back, and without trying to sugar coat anything, you will be like this for a few months.
Sleeping in a reclined chair can provide the perfect solution for how to sleep after a tummy tuck, so if you have one, start practicing before your surgery.
Planning ahead can be a useful tool in your postoperative phase, so why not try to sleep in a semi-upright position of, say, 45 degrees before heading for your tummy tuck surgery?
Postoperatively you can’t rush the healing process of tummy tuck surgery, so be prepared for the long haul; it sounds worse than it is but the recovery time back to being your 100% self can take a few months.
If you are not thrilled by the thought of sleeping in a reclining chair, then your other option is to sleep inclined on your back while in bed.
The best way to achieve this is with the use of surgical blocks. They can be purchased online at an affordable price.
How should I sleep after an extended tummy tuck?
It takes a little practice to find the best way to sleep after an extended tummy tuck, but the truth is the only way to sleep is in a reclined position.
Unlike the normal tummy tuck, you have had more skin removed. Consequently, you will have more sutures to deal with.
The importance of finding the best way of how to sleep after a tummy tuck is crucial for your recovery.
Your sleeping position should not be putting undue tension on the sutures, which will be uncomfortable.
Similarly, you need to be in a position where you can restfully recover at best possible pace your body allows for you.
Sleeping in a reclining chair can be beneficial compared to being in bed propped by pillows.
Recliners combined with strategically placed pillows for support and comfort can be the best option.
However, if you prefer to sleep in a bedroom and not be disturbed, orthopedic wedges may provide an excellent solution for your recovery need.
Sleeping at a 45-degree angle with your head supported is not as bad as it sounds and can provide some quality rest time, and in conjunction with your pain medication, it is possible to get a restful night’s sleep.
How can I make my tummy tuck recovery more comfortable?
Finding the correct position of sleeping after a tummy tuck is the first key to being comfortable.
Using ergonomically designed orthopedic wedges can bring relief to muscles; it’s easy for your muscles to become fatigued as they compensate for the new position you find yourself in.
Wedges come in all shapes and sizes. Experiment to find the best position for you.
While sleeping on your back, place a pillow under your knees. This will force your back to lay flat on the mattress and remove some of the strain from your back muscles.
If you think this all sounds like hell, it isn’t. After your surgery, you will only be required to sleep in this position for two weeks, but many tummy tuck patients continue to sleep in this position after two weeks.
With the use of meds and some well-deserved pampering from family, your recovery period will fly by, and you can now be proud of your new body.
How painful is a mommy makeover?
How to sleep after a mommy makeover is restricted in most cases to sleeping inclined, and the discomfort will depend on the extent of the surgery.
Many moms, after having a family decide they would like to get back to their pre childbirth appearance, and why not? With the techniques of a mommy makeover, you can look sexy and still be an adoring mother.
Mommy makeovers can be extensive and include tummy tuck and breast augmentation simultaneously. Hence, the recovery period depends greatly on your body type and your general health and fitness level.
Let’s make no bones about it, mommy makeovers are invasive, and the recovery time can be a few months.
Sleep will be a crucial part of your recovery, so how are you going to sleep after mommy makeover surgery?
On your back is the answer, in an elevated position for your maximum comfort and recovery from the procedure.
However, with the proper use of pain medication and sleeping in an inclined position for two weeks, you can recover quite quickly and resume your normal sleeping position subject to clearance from your surgeon.
Is sleeping difficult after labiaplasty?
You will need to find a way of how to sleep after labiaplasty that best suits your body type, but certainly, a cushion between your thighs will help.
Although labiaplasty is an invasive surgery with many postoperative considerations, the recovery period is relatively quick if you take care of the wounds.
After 2-3 days, the initial pain will start to subside, and after a week, it’s reported that many patients do not experience any pain.
In the first week, you can use ice packs to help with the swelling. Use 20 mins on and 20 mins off, place a clean cloth between the ice pack and the skin.
Sitting on a circular tube for the first week will help with your comfort level as the wound heals. It’s normal to experience itchiness after a week, but it’s essential to maintain cleanliness.