An uncomfortable mattress is one of the most common causes of back pain. If you’re struggling to sleep because of a painful back, you can get relief from an organic mattress. For the best organic mattress for back pain, you need to consider some important factors.
Whether you suffer from morning back pain, back injuries, or joint inflammation, finding the right mattress model is important. For pain relief and motion isolation, some people choose memory foam mattresses. Below is the best non toxic mattress for back pain…
Awara Natural Hybrid Mattress
This queen-sized bed is designed with firm and comfortable layers for a supportive sleep experience. It’s the best natural mattress for back pain, and also a bed in a box hybrid mattress that provides soft and cozy gel memory foam for a better quality of sleep. This product is made from 100% natural materials, such as Dunlop latex, organic cotton, and organic New Zealand wool. Furthermore, the natural latex used here is free of any type of artificial chemicals and additives that could harm the environment.
With hypoallergenic materials used, you don’t have to maintain this mattress regularly to avoid pet dander, mold, pollen, and dust mites. Also, there’s no need to assemble this mattress because it comes with a box. Just unbox the mattress from the protective wrapping, unroll, and allow it to expand. It may take up to 72 hours to fully expand and let the off-gassing odor be gone.
The Botanical Bliss Organic Latex Mattress
Organic cotton and wool are included in the Botanical Bliss Organic Latex Mattress. That being said, the latex used in this mattress is a high quality, natural Talalay latex, which provides a medium or medium-firm level of comfort. In addition, the circular-knit fabric construction of the cotton cover and organic wool layer provides superb ventilation and moisture control. Plus, the organic wool layer also acts as a natural fire barrier.
Nolah Natural 11”
Nolah’s Natural 11 organic latex hybrid mattress is our next choice, which is a pretty luxurious option. Premium quality cotton is used for the outer cover, which is complemented by organic wool layers. For superior pressure relief, it uses organic Talalay latex. To ensure a healthy and clean sleeping environment, all of these materials are hypoallergenic.
The Nolah Natural 11 mattress is 11 inches thick, hence the name. It’s composed of 6 layers to provide medium-firm comfort. Support is provided by an 8-inch layer of individually wrapped support coils made from recycled steel. Additionally, these springs allow the mattress to quickly dissipate excess heat and absorb sweat by allowing it to breathe.
What Mattress Firmness is Best for Back Pain?
Perhaps you don’t have any spine-related conditions yet you still feel pain on your back when sleeping. This could be due to the mattress you are using, the level of support and comfort may not be enough to suit your needs. In this case, you need to consider the right firmness level when choosing a new mattress. Ideally, you should pick a mattress with a medium to firm, between 5 to 10 firmness levels to soothe your back pain.
The soft mattress with a 1-2 firmness scale is ideal for lightweight sleepers and side sleepers. The medium-soft mattress with a 3-4 firmness scale is ideal for lightweight and side sleepers and couples. The medium-firm mattress with a 5-7 firmness scale is ideal for heavy sleepers, patients with back problems, back sleepers, and couples. The firm mattress with an 8-10 firmness scale is ideal for stomach sleepers, back sleepers, heavy sleepers, and patients with back pain.
Which is Better for Back Pain, Hard or Soft Mattress?
A good understanding of different mattress firmness options can help you decide which is better for your back pain. For sure, there’s a difference between soft and hard mattresses which can affect your spinal condition. Therefore, you need to familiarize yourself with the features of a soft mattress and a hard mattress to make an informed decision.
Soft mattresses are the lowest on the firmness scale, which means they offer the least support. When you sit or lay down on this mattress, you will surely sink easily into the foam. It provides excellent body contouring feature so you can enjoy a softer and more comfortable bed that can relieve your back pain. This is a popular choice for people with chronic pain issues.
On the other hand, hard mattresses are the firmest on the firmness scale. That means you get the most support without sinking when you lay down. The support core and comfort layers of this mattress help keep you in place during sleep. However, some people don’t prefer this because it feels tough especially for those suffering from back pain.
Are organic mattresses better for back pain?
There is no definitive answer to whether organic mattresses are better for back pain. Some people find that they sleep more comfortably on an organic mattress, while others do not notice a difference. It ultimately depends on the individual and their specific needs and preferences. If you are looking for a mattress to help with back pain, you may want to consider one that is specifically designed for this purpose, such as a memory foam or hybrid mattress.
These types of mattresses are designed to provide support and pressure relief, which can be helpful for people with back pain. It is also important to find a mattress with the right level of firmness for your body type and sleeping position.
A mattress that is too soft or too firm can lead to back pain.
Best Mattress for Bad Back
When choosing an organic mattress that is also ideal for your back pain, you need to consider using the firmness guide. It will help you determine which mattress firmness is best for your sleep position and other needs. If you’re currently looking for the perfect mattress for a bad back, here are some of the excellent options you can choose from:
On average, people sleep between 7 to 9 hours per day. Choosing a comfortable bed like an organic mattress can help you achieve a good night’s sleep. To find the best mattress firmness, you may consider your body weight, sleeping position, and back pain problems. You should also decide which product to buy according to the level of comfort and support you need.
With a plethora of organic mattresses available in the market today, it may be challenging to pick the right one. Therefore, you have to be aware of the features you are looking for so that you can get the most benefits from your mattress. Most importantly, your chosen organic mattress should suit your unique needs without exceeding your budget. So, which organic mattress are you planning to purchase?