What Mattress Firmness is Best for Back Pain

Best Organic Mattress for Back Pain

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There are different reasons for back pain, but an uncomfortable mattress is one of the most common causes. If you’re struggling to sleep with a painful back, you can get relief from an organic mattress. However, you need to consider some important factors to make sure you are choosing the best organic mattress for back pain.

Whether you’re suffering from a morning back pain, back injuries, or joint inflammation, it’s important to find the ideal mattress model that you exactly need. Some people choose memory foam mattresses to get the comfort they need for pain relief and motion isolation. So, what are the things you need to look for in an organic mattress?

Best Organic Mattress for Back Pain

Perhaps you don’t have any spine-related conditions yet you still feel pain on your back when sleeping. This could be due to the mattress you are using, the level of support and comfort may not be enough to suit your needs. In this case, you need to consider the right firmness level when choosing a new mattress. Ideally, you should pick a mattress with a medium to firm, between 5 to 10 firmness levels to soothe your back pain.

The soft mattress with a 1-2 firmness scale is ideal for lightweight sleepers and side sleepers. The medium-soft mattress with a 3-4 firmness scale is ideal for lightweight and side sleepers and couples. The medium-firm mattress with a 5-7 firmness scale is ideal for heavy sleepers, patients with back problems, back sleepers, and couples. The firm mattress with an 8-10 firmness scale is ideal for stomach sleepers, back sleepers, heavy sleepers, and patients with back pain.

Which is Better for Back Pain, Hard or Soft Mattress?

A good understanding of different mattress firmness options can help you decide which is better for your back pain. For sure, there’s a difference between soft and hard mattresses which can affect your spinal condition. Therefore, you need to familiarize yourself with the features of a soft mattress and a hard mattress to make an informed decision.

Soft mattresses are the lowest on the firmness scale, which means they offer the least support. When you sit or lay down on this mattress, you will surely sink easily into the foam. It provides excellent body contouring feature so you can enjoy a softer and more comfortable bed that can relieve your back pain. This is a popular choice for people with chronic pain issues.

On the other hand, hard mattresses are the firmest on the firmness scale. That means you get the most support without sinking when you lay down. The support core and comfort layers of this mattress help keep you in place during sleep. However, some people don’t prefer this because it feels tough especially for those suffering from back pain.

Best Mattress for Bad Back

When choosing an organic mattress that is also ideal for your back pain, you need to consider using the firmness guide. It will help you determine which mattress firmness is best for your sleep position and other needs. If you’re currently looking for the perfect mattress for a bad back, here are some of the excellent options you can choose from:

Chime Express Hybrid Innerspring Signature Design by Ashley​

This queen-sized bed is designed with the firm and comfortable layers for a supportive sleep experience. It’s a bed in a box hybrid mattress that provides soft and cozy gel memory foam for a better quality of sleep. Like an innerspring mattress, it contains power-packed coils to give sleepers maximum lumbar support and comfort.

With hypoallergenic materials used, you don’t have to maintain this mattress regularly to avoid pet dander, mold, pollen, and dust mites. Also, there’s no need to assemble this mattress because it comes with a box. Just unbox the mattress from the protective wrapping, unroll, and allow it to expand. It may take up to 72 hours to fully expand and let the off-gassing odor be gone.

Chime Express Memory Foam Ashley Furniture Signature Design

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When it comes to deep sleep, this queen-sized memory foam mattress is the perfect option. It comes with 12 inches memory foam layers to provide pressure relief and firm support for a restful sleep. The core support foam helps reduce motion transfer so you can sleep soundly throughout the night.

This mattress is ideal for people with allergies because it’s made with hypoallergenic materials to prevent pet dander, mold, dust mites, and pollen buildup. You can use this in a full bed frame or your current foundation in queen-size. Make sure to allow the mattress to expand completely so you can enjoy sleeping on this mattress.

Modway Aveline 8-inch Gel Infused Memory Foam Twin Mattress

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This gel-infused memory foam twin mattress provides ultimate support and comfort without breaking the bank. Modway Aveline offers this affordable 8 inches memory foam which is designed to reduce pressure and align your spine, lower back, hips, and shoulders.

It’s CertiPUR-US certified which means that this memory foam mattress is not made with heavy metals, formaldehyde, TCEP flame retardants, and PBDEs. This product comes with a 10-year warranty to give you a longer-lasting mattress. The gel-infused memory foam provides a cooling feature so you can enjoy a comfortable sleep without perspiration and sweating even on a hot summer night.

Conclusion

On average, people sleep between 7 to 9 hours per day. Choosing a comfortable bed like an organic mattress can help you achieve a good night’s sleep. To find the best mattress firmness, you may consider your body weight, sleeping position, and back pain problems. You should also decide which product to buy according to the level of comfort and support you need.

With a plethora of organic mattresses available in the market today, it may be challenging to pick the right one. Therefore, you have to be aware of the features you are looking for so that you can get the most benefits from your mattress. Most importantly, your chosen organic mattress should suit your unique needs without exceeding your budget. So, which organic mattress are you planning to purchase?